Strength training in the heart of Saltaire
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A B O U T U S
Titus Strength Training is a strength coaching & surgical/injury rehabilitation facility in the heart of Saltaire.
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We offer 1 to 1 personal training, specialist performance workshops as well as post surgery/injury rehabilitation sessions for anyone from the complete beginner to the professional athlete.
WHAT WE DO
PT
1 TO 1 PERSONAL TRAINING.
REHAB
SURGICAL AND INJURY REHABILITATION.
WORKSHOPS
POWERLIFTING, STRENGTH & CONDITIONING AND SPORTS PERFORMANCE.
MEET THE TEAM
BRYN
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Hi, I'm Bryn.
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I am the owner and head coach at Titus Strength Training.
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I am a Level 3 Personal Trainer, with additional qualifications in:
- Diet and Weight Management - Powerlifting
- Sports Nutrition - Sports Massage
- Strength and Conditioning - Swedish Massage
- UKAD (Anti-doping)
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I have been working in the fitness industry for over 15 years; during this time I have worked in a variety of settings including big corporate health clubs, small independent gyms and also as a freelance strength and conditioning coach for a number of sports teams. Within these different settings I have worked with a wide range of clients, helping each of them to achieve their specific fitness goals.
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Whether you're wanting nutritional advice, to improve your health and fitness or to further your sporting potential I can tailor a programme that's right for you.
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PRICES
Personal Training/Rehab Sessions
Single session £40
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Intro Pack*
3 Sessions £99
*1per Client, new clients only, valid for 1month from first session
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Pack Prices*
4 Pack £150
8 Pack £280
12 Pack £390
16 Pack £480
20 Pack £550
*6 month expiry date from date of purchase. Use sessions as and when.
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Monthly Packs*
4 per month £130
8 per month £240
12 per month £330
16 per month £400
20 per month £450
* To be paid on the 1st of each month with the sessions being used within the month. No sessions can be carried over and there is a 3 month minimum commitment.
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Workshops
Price to be announced with each workshop
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