Strength training in the heart of Saltaire
A B O U T U S
Titus Strength Training is a strength coaching & surgical/injury rehabilitation facility in the heart of Saltaire.
We offer 1 to 1 personal training, specialist performance workshops as well as post surgery/injury rehabilitation sessions for anyone from the complete beginner to the professional athlete.
THE STUDIO
WHAT WE DO
PT
1 TO 1 PERSONAL TRAINING.
REHAB
SURGICAL AND INJURY REHABILITATION.
WORKSHOPS
POWERLIFTING, STRENGTH & CONDITIONING AND SPORTS PERFORMANCE.
MEET THE TEAM
BRYN
Hi, I'm Bryn.
I am the owner and head coach at Titus Strength Training.
I am a Level 3 Personal Trainer, with additional qualifications in:
- Diet and Weight Management - Powerlifting
- Sports Nutrition - Sports Massage
- Strength and Conditioning - Swedish Massage
- UKAD (Anti-doping)
I have been working in the fitness industry for over 15 years; during this time I have worked in a variety of settings including big corporate health clubs, small independent gyms and also as a freelance strength and conditioning coach for a number of sports teams. Within these different settings I have worked with a wide range of clients, helping each of them to achieve their specific fitness goals.
Whether you're wanting nutritional advice, to improve your health and fitness or to further your sporting potential I can tailor a programme that's right for you.
PRICES
Personal Training/Rehab Sessions
Single session £40
Intro Pack*
3 Sessions £99
*1per Client, new clients only, valid for 1month from first session
Pack Prices*
4 Pack £150
8 Pack £280
12 Pack £390
16 Pack £480
20 Pack £550
*6 month expiry date from date of purchase. Use sessions as and when.
Monthly Packs*
4 per month £130
8 per month £240
12 per month £330
16 per month £400
20 per month £450
* To be paid on the 1st of each month with the sessions being used within the month. No sessions can be carried over and there is a 3 month minimum commitment.
Workshops
Price to be announced with each workshop